Basal Temperature, Menstrual Cycle / Fertility Charting

 Healthy Young Woman

Basal temperature charting is a useful screening assessment for thyroid health. Basal temperature charting along with cervical mucus observation can also help determine if you are ovulating and when your fertile days are.  In clinic Angela will give instruction on how to accurately chart. Click on the links below to download a PDF of the Basal Temperature Chart or a PDF of the Menstrual Cycle Chart.

Download Basal Temperature Chart

Download Menstrual Cycle Chart (includes temperature, cervical mucus, symptoms)